Wednesday, 11 May 2011

Positivities/Happy thoughts

I've been writing down things that are positive, that made me smile or feel happy for a fair while now, and I think I want to keep doing it. Here are some from the past:
9/Dec/2010
Steve Z appreciates my efforts on the ECO house committee at work, I got a letter about it. Also I finished the mobility analysis off today and Jenny D liked it.
15/Feb/2011
Things I'm looking forward to: Batman 3, Pirates 4 and 5, Matrix 4 and 5, Ironman 2, all kinds of new movies. The Hobbit. Sherlock Holmes 2. More music, books, tv, creative work of all kinds. Seeing Steph, Kitty and Anna graduate. Graduating myself. David's job working out. Seeing Eilidh, Jasper, Adele, Ruby, Jack and everyone grow up. Getting nieces and nephews. Having my own baby. Learning more and more things. Moving the institute. Seeing Lauren. Seeing Isabella again. David and my honeymoon and marriage. Being an old lady in a red hat and purple dress that doesn't go. Getting a puppy.

19/Apr/2011
I helped Nate make a 'toolbox for dealing with depression' at his work, and it's turned out really well and helped someone already. I completed moodgym:
These show that my depression and anxiety scores are still in the medium range, but no more than other people in my age and gender typically experience. Look at that downward slope :)

Ryan Reynolds is going to play the Green Hornet!!

29/Apr/2011
Steve B building a shed with his dad, like the test match of sheds.

12/May/2011
The smile on that tradesman's face as he accepted the cuppa fro, the lady with the white hair in her front yard.

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